How to Not Care Too Much About What People May Think of You
.“Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing.” Aristotle What other people think and say about you...
3 Very Simple and Daily Habits That Help Me to Stay Optimistic
.“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “Nobody can go back and start...
Go Easy on Yourself
.“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha “People throw away what they could have by...
The Olympic Guide to a Successful Life: 8 Timeless Words of Wisdom
.“If my dreams can happen to me, your dreams can happen to you. Champions are not made on the track or field;...
Self-Love: 9 Ways to Be Kind to Yourself Today
.“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to...
How to Delay Gratification and Get What You Truly Want Out of Life
“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term,...
4 Small Steps for a Simpler, Less Distracted and Less Stressful Online Life
.“Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn Do you often get distracted online? Do...
How to Be Smart About How You Use Personal Development Information
.“I hear and I forget. I see and I remember. I do and I understand.” Chinese proverb “Absorb what is useful, Discard what is...
7 Simple Habits for an Awesome Start to Your Day
.“A person is a success if they get up in the morning and gets to bed at night and in between does what he...
How to Minimize Nervousness
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin “If I don’t train enough, of course...
Janina Fisher
Janina Fisher, Ph.D., lisanslı bir klinik psikolog ve travma tedavisi konusunda uluslararası bir uzmandır. Harvard Tıp Okulu’nda eski bir eğitmen olan Fisher, aynı zamanda Travma...
